Whole Milk vs Milk
A side-by-side guide to substituting Milk for Whole Milk (or vice versa).
Milk works as a 1:1 swap for Whole Milk in most recipes.
Side-by-side
Milk
Conversion: 1:1 substitution (use the same amount)
Tags: low-calorie
Notes: Skim milk contains far less fat, resulting in a thinner, less creamy final dish. Best for beverages and soups; less suitable for rich sauces or custards where fat contributes to mouthfeel.
Read the full guide: Milk
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Open calculator →When to use Milk instead of Whole Milk
Skim milk contains far less fat, resulting in a thinner, less creamy final dish. Best for beverages and soups; less suitable for rich sauces or custards where fat contributes to mouthfeel. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Skim milk contains far less fat, resulting in a thinner, less creamy final dish. Best for beverages and soups; less suitable for rich sauces or custards where fat contributes to mouthfeel. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Skim milk contains far less fat, resulting in a thinner, less creamy final dish..
Milk is one of the options SubSwap lists for Whole Milk. The 'best' choice depends on your recipe — see the full list of Whole Milk substitutes.
Looking for more Whole Milk substitutes beyond Milk?
See all Whole Milk swaps →