Watercress vs Arugula

A side-by-side guide to substituting Arugula for Watercress (or vice versa).

Quick answer

Arugula works as a 1:1 swap for Watercress in most recipes.

Side-by-side

Watercress

Base unit: cup

Read the full guide: Watercress

Arugula

Conversion: 1:1 substitution (use the same amount)

Tags: common

Notes: Arugula is peppery like watercress; use 1:1 in salads and garnishes. Texture is similar; flavor is slightly milder.

Read the full guide: Arugula

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When to use Arugula instead of Watercress

Arugula is peppery like watercress; use 1:1 in salads and garnishes. Texture is similar; flavor is slightly milder. The conversion is 1:1 substitution (use the same amount).

Common questions

Can I substitute Arugula for Watercress?

Yes — Arugula is peppery like watercress; use 1:1 in salads and garnishes. Texture is similar; flavor is slightly milder. Ratio: 1:1 substitution (use the same amount).

What's the conversion ratio for Watercress to Arugula?

1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.

Are Watercress and Arugula interchangeable?

They are similar in most uses, but Arugula is peppery like watercress; use 1:1 in salads and garnishes..

Is Arugula a better substitute than other options for Watercress?

Arugula is one of the options SubSwap lists for Watercress. The 'best' choice depends on your recipe — see the full list of Watercress substitutes.

Looking for more Watercress substitutes beyond Arugula?

See all Watercress swaps →