Smetana (Eastern European Sour Cream) vs Greek yogurt

A side-by-side guide to substituting Greek yogurt for Smetana (Eastern European Sour Cream) (or vice versa).

Quick answer

Use 0.8 cup of Greek yogurt for every 1 cup of Smetana (Eastern European Sour Cream).

Side-by-side

Smetana (Eastern European Sour Cream)

Base unit: cup

Read the full guide: Smetana (Eastern European Sour Cream)

Greek yogurt

Conversion: Use 80% as much (0.8 cup per 1 cup)

Tags: low-calorie

Notes: Thicker and more tangy; reduce quantity slightly and thin with milk if needed for baking. Works well in soups and dollops.

Read the full guide: Greek yogurt

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When to use Greek yogurt instead of Smetana (Eastern European Sour Cream)

Thicker and more tangy; reduce quantity slightly and thin with milk if needed for baking. Works well in soups and dollops. The conversion is use 80% as much (0.8 cup per 1 cup).

Common questions

Can I substitute Greek yogurt for Smetana (Eastern European Sour Cream)?

Yes — Thicker and more tangy; reduce quantity slightly and thin with milk if needed for baking. Works well in soups and dollops. Ratio: Use 80% as much (0.8 cup per 1 cup).

What's the conversion ratio for Smetana (Eastern European Sour Cream) to Greek yogurt?

Use 80% as much (0.8 cup per 1 cup). For other quantities, use the SubSwap calculator.

Are Smetana (Eastern European Sour Cream) and Greek yogurt interchangeable?

They are similar in most uses, but Thicker and more tangy; reduce quantity slightly and thin with milk if needed for baking..

Is Greek yogurt a better substitute than other options for Smetana (Eastern European Sour Cream)?

Greek yogurt is one of the options SubSwap lists for Smetana (Eastern European Sour Cream). The 'best' choice depends on your recipe — see the full list of Smetana (Eastern European Sour Cream) substitutes.

Looking for more Smetana (Eastern European Sour Cream) substitutes beyond Greek yogurt?

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