Sattu Flour vs Whole wheat flour
A side-by-side guide to substituting Whole wheat flour for Sattu Flour (or vice versa).
Use 0.75 cup of Whole wheat flour for every 1 cup of Sattu Flour.
Side-by-side
Whole wheat flour
Conversion: Use 75% as much (0.75 cup per 1 cup)
Tags: budget
Notes: Less protein and different roasted notes; use 75% of the amount and roast lightly in a dry pan. Combine with roasted sesame seeds for depth in drinks and flatbreads.
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Less protein and different roasted notes; use 75% of the amount and roast lightly in a dry pan. Combine with roasted sesame seeds for depth in drinks and flatbreads. The conversion is use 75% as much (0.75 cup per 1 cup).
Common questions
Yes — Less protein and different roasted notes; use 75% of the amount and roast lightly in a dry pan. Combine with roasted sesame seeds for depth in drinks and flatbreads. Ratio: Use 75% as much (0.75 cup per 1 cup).
Use 75% as much (0.75 cup per 1 cup). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Less protein and different roasted notes; use 75% of the amount and roast lightly in a dry pan..
Whole wheat flour is one of the options SubSwap lists for Sattu Flour. The 'best' choice depends on your recipe — see the full list of Sattu Flour substitutes.
Looking for more Sattu Flour substitutes beyond Whole wheat flour?
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