Pork Loin vs Pork Tenderloin
A side-by-side guide to substituting Pork Tenderloin for Pork Loin (or vice versa).
Use 0.85 lb of Pork Tenderloin for every 1 lb of Pork Loin.
Side-by-side
Pork Tenderloin
Conversion: Use 85% as much (0.85 lb per 1 lb)
Tags: common
Notes: Use 0.85 lb per 1 lb pork loin. Leaner and more tender, cooks 25% faster; less fat content requires less weight.
Read the full guide: Pork Tenderloin
Calculate the exact swap for your recipe in seconds.
Open calculator →When to use Pork Tenderloin instead of Pork Loin
Use 0.85 lb per 1 lb pork loin. Leaner and more tender, cooks 25% faster; less fat content requires less weight. The conversion is use 85% as much (0.85 lb per 1 lb).
Common questions
Yes — Use 0.85 lb per 1 lb pork loin. Leaner and more tender, cooks 25% faster; less fat content requires less weight. Ratio: Use 85% as much (0.85 lb per 1 lb).
Use 85% as much (0.85 lb per 1 lb). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Use 0..
Pork Tenderloin is one of the options SubSwap lists for Pork Loin. The 'best' choice depends on your recipe — see the full list of Pork Loin substitutes.
Looking for more Pork Loin substitutes beyond Pork Tenderloin?
See all Pork Loin swaps →