Parsnip vs Sweet Potato

A side-by-side guide to substituting Sweet Potato for Parsnip (or vice versa).

Quick answer

Use 0.8 lb of Sweet Potato for every 1 lb of Parsnip.

Side-by-side

Parsnip

Base unit: lb

Read the full guide: Parsnip

Sweet Potato

Conversion: Use 80% as much (0.8 lb per 1 lb)

Tags: common

Notes: More sugary and fibrous; use 20% less. Better for soups and side dishes than gratins.

Read the full guide: Sweet Potato

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When to use Sweet Potato instead of Parsnip

More sugary and fibrous; use 20% less. Better for soups and side dishes than gratins. The conversion is use 80% as much (0.8 lb per 1 lb).

Common questions

Can I substitute Sweet Potato for Parsnip?

Yes — More sugary and fibrous; use 20% less. Better for soups and side dishes than gratins. Ratio: Use 80% as much (0.8 lb per 1 lb).

What's the conversion ratio for Parsnip to Sweet Potato?

Use 80% as much (0.8 lb per 1 lb). For other quantities, use the SubSwap calculator.

Are Parsnip and Sweet Potato interchangeable?

They are similar in most uses, but More sugary and fibrous; use 20% less..

Is Sweet Potato a better substitute than other options for Parsnip?

Sweet Potato is one of the options SubSwap lists for Parsnip. The 'best' choice depends on your recipe — see the full list of Parsnip substitutes.

Looking for more Parsnip substitutes beyond Sweet Potato?

See all Parsnip swaps →