Palm Oil vs Butter

A side-by-side guide to substituting Butter for Palm Oil (or vice versa).

Quick answer

Use 1.2 cup of Butter for every 1 cup of Palm Oil.

Side-by-side

Palm Oil

Base unit: cup

Read the full guide: Palm Oil

Butter

Conversion: Use 1.2× as much (1.2 cup per 1 cup)

Tags: none

Notes: Higher water content requires slight increase to 1.2 cups per 1 cup palm oil. Provides richness but lower smoke point; best for lower-heat dishes and adds dairy complexity not present in original.

Read the full guide: Butter

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When to use Butter instead of Palm Oil

Higher water content requires slight increase to 1.2 cups per 1 cup palm oil. Provides richness but lower smoke point; best for lower-heat dishes and adds dairy complexity not present in original. The conversion is use 1.2× as much (1.2 cup per 1 cup).

Common questions

Can I substitute Butter for Palm Oil?

Yes — Higher water content requires slight increase to 1.2 cups per 1 cup palm oil. Provides richness but lower smoke point; best for lower-heat dishes and adds dairy complexity not present in original. Ratio: Use 1.2× as much (1.2 cup per 1 cup).

What's the conversion ratio for Palm Oil to Butter?

Use 1.2× as much (1.2 cup per 1 cup). For other quantities, use the SubSwap calculator.

Are Palm Oil and Butter interchangeable?

They are similar in most uses, but Higher water content requires slight increase to 1..

Is Butter a better substitute than other options for Palm Oil?

Butter is one of the options SubSwap lists for Palm Oil. The 'best' choice depends on your recipe — see the full list of Palm Oil substitutes.

Looking for more Palm Oil substitutes beyond Butter?

See all Palm Oil swaps →