Canola Oil vs Olive oil
A side-by-side guide to substituting Olive oil for Canola Oil (or vice versa).
Olive oil works as a 1:1 swap for Canola Oil in most recipes.
Side-by-side
Olive oil
Conversion: 1:1 substitution (use the same amount)
Tags: commonvegandairy-freegluten-free
Notes: Olive oil works 1:1 but has a stronger flavor and lower smoke point; best for dressings and finishing rather than high-heat cooking.
Read the full guide: Olive oil
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Open calculator →When to use Olive oil instead of Canola Oil
Olive oil works 1:1 but has a stronger flavor and lower smoke point; best for dressings and finishing rather than high-heat cooking. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Olive oil works 1:1 but has a stronger flavor and lower smoke point; best for dressings and finishing rather than high-heat cooking. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Olive oil works 1:1 but has a stronger flavor and lower smoke point; best for dressings and finishing rather than high-heat cooking..
Olive oil is one of the options SubSwap lists for Canola Oil. The 'best' choice depends on your recipe — see the full list of Canola Oil substitutes.
Looking for more Canola Oil substitutes beyond Olive oil?
See all Canola Oil swaps →