Argan Oil vs Olive oil
A side-by-side guide to substituting Olive oil for Argan Oil (or vice versa).
Olive oil works as a 1:1 swap for Argan Oil in most recipes.
Side-by-side
Olive oil
Conversion: 1:1 substitution (use the same amount)
Tags: commonvegandairy-free
Notes: Nearly identical in smoke point and nutrition; use 1:1 for finishing dishes, dressings, or drizzling. Flavor is more robust than argan's nutty profile.
Read the full guide: Olive oil
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Nearly identical in smoke point and nutrition; use 1:1 for finishing dishes, dressings, or drizzling. Flavor is more robust than argan's nutty profile. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Nearly identical in smoke point and nutrition; use 1:1 for finishing dishes, dressings, or drizzling. Flavor is more robust than argan's nutty profile. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Nearly identical in smoke point and nutrition; use 1:1 for finishing dishes, dressings, or drizzling..
Olive oil is one of the options SubSwap lists for Argan Oil. The 'best' choice depends on your recipe — see the full list of Argan Oil substitutes.
Looking for more Argan Oil substitutes beyond Olive oil?
See all Argan Oil swaps →